Educational scope
Public articles, guides, videos, examples, and training information are educational and general. They are not medical diagnosis, treatment, physical therapy, emergency care, or a substitute for advice from a qualified health professional who knows your situation.
Stop training and seek appropriate urgent or emergency help for red-flag symptoms such as chest pain, trouble breathing, fainting, sudden weakness or numbness, severe or rapidly worsening pain, or a suspected acute injury. Do not wait for an email or website reply in an emergency.
No guaranteed outcome
Training, physique, body-composition, strength, health, and competition outcomes differ by person and circumstance. No specific result is promised. The Results, Testimonials & Endorsements page explains the public standard in more detail.
Applications and coaching relationships
Sending an application, intake, contact form, lead-magnet form, email, or message does not create a coaching relationship and does not charge the visitor. A coaching relationship begins only after Costa Fitness accepts the applicant and the parties accept a separate coaching agreement or other clear written arrangement.
Public pricing is informational and may describe a current starting point. Final scope, timing, price, and payment obligations apply only through an accepted coaching agreement or checkout presented for the agreed service. Any cancellation, refund, or renewal terms are provided in the applicable coaching agreement or checkout before payment; these website terms do not replace them.
Third-party and partner links
The site links to services operated by others, including Google Forms, Google resources, Udemy, Gumroad, GASP, Better Bodies, social platforms, and MesoForge. Their availability, content, security, terms, and privacy practices are controlled by those services.
Costa Fitness may earn a commission if you purchase from GASP or Better Bodies using code COSTA15. See the affiliate disclosure.
Acceptable use and intellectual property
Do not misuse the site, attempt unauthorized access, interfere with forms or security controls, submit unlawful or abusive material, or access information that is not yours. Costa Fitness site copy, branding, original guides, graphics, and course material are protected by applicable intellectual-property laws. Personal reading and ordinary sharing of public links are allowed; republication, resale, or removal of attribution requires permission unless law allows otherwise.
Availability and reasonable limits
The public site and educational material are provided on an as-available basis. Costa Fitness does not promise uninterrupted access, error-free content, or that a third-party form or link will always work. To the extent permitted by applicable law, Costa Fitness is not responsible for indirect, incidental, or consequential loss caused by use of the public site or reliance on general educational content. Nothing in these terms excludes responsibility or consumer rights that applicable law does not allow to be excluded or limited.
Changes and contact
These public website terms may be updated as the site changes. Questions can be sent to Costafitnessllc@gmail.com.