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Includes nutrition guidance, workout programming, along with weekly check-ins. Provides a system of accountability according to your specific goals. Work out programs are tailored specifically to the individual. Weekly check ins are weight, pictures, and any other tools available for the client to track progress. Nutrition is handled per individual basis to specifically meet the goals and needs of each person.
General Lifestyle Coaching with nutrition guidance and work out routine.
More in-depth online coaching with monthly in-person posing/training sessions included.
Contact me to set up a time.
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | By Appointment |
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