Costa Fitness LLC
Costa Fitness LLC
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  • Online Coaching
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    • Home
    • About
    • 1-on-1 Training & Booking
    • Online Coaching
    • GASP & Better Bodies
  • Home
  • About
  • 1-on-1 Training & Booking
  • Online Coaching
  • GASP & Better Bodies

In Person Training

My Approach

What's Included:

What's Included:

 

My ultimate goal is to help clients achieve real, sustainable, and consistent progress — both physically and mentally.

I believe that true transformation begins with self-awareness and the decision to change.
Together, we build a partnership rooted in trust, discipline, and growth — shaping not just your body, but the foundation of who you are becoming.

Book Consultation

What's Included:

What's Included:

What's Included:

✅ Scientifically structured workouts (hypertrophy-focused)
 

✅ Personalized program design (mesocycles & progress tracking)
 

✅ In-person training at Destination Dallas
 

✅ Real-time coaching for form, intensity, and progression
 

✅ Session log tracking + client dashboard access
 

✅ Text access for questions and adjustments

Explore Plans

Book a Session

Live Calendar

Bronze - 1x a week ($80/session)

Silver - 2x a week ($75/session)

Gold - 3x a Week ($70/session)

Platinum- 4x a Week ($65/session)

Diamond- 5x a Week ($60/session)

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